Two Words: Diet Support

Enjoy! A fun video promoting my conference call with Rich DiGirolamo & Denise Lamothe on March 7. Join us at http://www.ThisTimeIMeanIt.com

Filed under  //   conference call   diet   support   video   weight loss  

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Two Words: Newspaper Column

My column for this week deals with some great advice I received from someone in my local mastermind group. I shared it in the newspaper. I hope you enjoy it.

http://www.times-standard.com/lifestyle/ci_14403777?source=rss

Filed under  //   diet   newspaper column   stress  

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Two Words: Getting Started

I've been invited to be on a conference call with two other experts! How cool is that!

We're going to talk about:

  • Resolutions
  • Motivation
  • Dieting

... and most importantly, what works! It's Sunday, January 3, 2010 at 11 AM. Find out more at www.ThisTimeIMeanIt.com

This video should give you a quick overview.  Pass it along please. It'll be fun - and helpful.

 

Filed under  //   conference call   diet   motivation   resolutions   video  

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Two Words: Ten Pounds!

Finally hit 10 pounds! Oh my, it's taken forever.

 I decided to lose at least 13 last December. Did real well until I went to New Orleans, where everything was fried. (I know why it's the only city below sea level; all that fried food weighs you down!) Put on 5 (or so) and I've been trying to get it back off and move forward -- which happened today! Of course, I weighed in and was .2 pounds away from it but then ran to the "weight reduction cubicle" (which you might call the bathroom) and forced an EDA (Emergency Diuretic Action), which was all it took! Say Hallelujah! I feel great.

 To reward myself, I'm buying my Budfits from Amazon.com. Life is grand -- and I get to listen to my iPod without the damn earbuds falling out all the time!

Filed under  //   celebration   diet   health   rewards   weight loss  

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Two Words: Perfect Day

My latest column came out today about what would the perfect day look like with regards to taking care of yourself. You can find it at http://www.times-standard.com/lifestyle/ci_12236306?source=rss I hope you enjoy.

(Take a quick poll on the perfect day: http://www.polldaddy.com/p/1573706/ )

Filed under  //   attitude   diet   health   my column  

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Two Words: My Column

I keep forgetting to post my columns. Here's this week's, "Is your diet making you fat?" Enjoy. http://tinyurl.com/d9j4kx
Filed under  //   diet   motivation   my column   writing  

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About

To order a copy of the magazine or to read more about it, please visit
scottqmarcus.magcloud.com

Scott “Q” Marcus, founder, publisher, and editor of Two Words magazine has a three-decade career in the media as a DJ, talk show host, Music Director, Program Director, Operations Director and later: sales manager, station manager, and general manager of various radio and TV stations. He also produces marketing seminars at www.HumboldtMarketingSeminar.com and is a sales and marketing consultant for the Northcoast Small Business Development Center.

Two Words magazine is associated with http://www.LongDistanceMarketing.com, his blog about all things marketing. The magazine is a creative, literary piece designed to uplift and inspire its readers. It is comprised of several articles, written by various people. Each issue is dedicated to a two-word theme (hence the clever title, huh?) If you would like to submit to Two Words magazine, please visit www.TwoWordsMagazine.com and read the submission standards.

Scott Q's Background:
In 1994, Scott lost 70 pounds and became a THINspirational Speaker (and recovering perfectionist). He now helps individuals and organizations overcome procrastination and perfectionism to be happier, healthier, and more productive. He is the past president of the Northern California chapter of the National Speakers Association, a Weight Watchers Diamond Leader, and a syndicated columnist with three books (at www.CompletelyInspired.com )

His presentations are described as “a cross between Business 101, Group Therapy and a Southern Revival.” He strongly suggests that in order to get the most of his presentation, you put your left-brain on hold.
Finally, although he has lost a great deal of weight and is a Weight Watchers leader, he is not a “food cop.” He will not watch what you eat if you do not watch what he eats. (Although he might be persuaded to do a seminar in your city in exchange for Chocolate or French Fries.)

To read his weight loss blog, please visit www.ForeverFightingFat.com

To read his columns, please visit www.WeightLossColumn.com

To visit his main website, please visit
www.scottqmarcus.com